There s some research to back up the value of inversion therapy for back pain and other disorders.
Therapy machine for back pain.
For many the pain doesn t go away for a few months but only a few have persistent severe pain.
A transcutaneous electrical nerve stimulation tens unit is a battery operated device that some people use to treat pain.
Tens units work by delivering small electrical impulses through electrodes.
The best tens machines for relieving back pain when treating patients i would always recommend a tens unit to supplement my massage therapy.
High power lasers are typically found in physical therapy clinics and chiropractic offices.
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Inversion therapy is the practice of doing short stretches upside down to decompress the spine.
They were extremely effective in reducing pain and muscle tension.
However everyone is different and back pain is a complex condition.
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Well designed studies evaluating spinal traction have found the technique ineffective for long term relief.
Over the counter pain relievers and the use of heat might be all you need.
It may provide short term benefits such as relief from back pain and flexibility.
So if you re suffering from back or neck pain you might want to pick up a tens machine.
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Bed rest isn t recommended.
You lie on it and then tip.
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The battery lasts for four hours which is enough for several treatments.
Lasers are also very effective for inflammatory conditions including peripheral neuropathy tendonitis bursitis and capsulitis.
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Most back pain gets better within a month of home treatment.
